Today we began our series on HAPPINESS by looking at the Science of Happiness and the Mathematics of Happiness. I also introduced a new in-class polling system that we will be using to gauge the class on certain lesson-related concepts. If you want to participate in upcoming polls (which I hope you will) be sure to bring your cell phone to class. The polls are free and anonymous. Here are the results of the questions I asked today:
What is your interest in this new series on "HAPPINESS"?
A. Extremely excited - 48%
B. Very interested - 36%
C. Somewhat interested, but not yet "over the moon" about it - 16%
Are you basically a happier person now than you were one year ago?
A. Yes - 84%
B. No - 12%
C. Depends - 4%
Being honest (no one will know): At this present time in your life, what makes you feel the happiest?
A. When I do something that I enjoy doing or look forward to doing? - 64%
B. When I see that something I have done has made a positive difference in someone's life - 36%
Since my wedding day, I am (which is most correct):
A. Considerably happier married than I was single - 95%
B. No happier now than I was before I married - 5%
C. Less happy now than I was when I was single - 0%
The Science of Happiness tells us that happy people have higher levels of intelligence, creativity, and an increased ability to solve problems. When we get happier our bodies get healthier, our relationships improve, our marriages become more fulfilling, we make more money, we live longer, and our overall sense of well-being improves.
The Mathematics of Happiness tells us that our external (uncontrollable) circumstances determine 10% of our happiness, 50% of our happiness is determined by our genetic makeup, and the remaining 40% of our happiness is determined by our actions and thoughts. Sadly, most humans focus most of their energy on trying to control the 10% - the uncontrollable instead of the 40% they can control. Also, studies have proven that there are simple things you can do to rewire your brain and change negative genetics. We will talk more about that next week when we look at the Habits of Happiness.
God is happy. He has created, wired, and designed us to be happy. And He has given us the guidelines, principles, truths, and the instructions to attain satisfying happiness. Matter-of-fact, He wants us to seek to intensify our longing for happiness and nourish it with whatever will provide the deepest and most enduring satisfaction possible. And wouldn't you know it; that deep, enduring happiness is found only in Him.
As David wrote in Psalm 16:11: "In your presence there is fullness of joy (happiness); at your right hand are pleasures forevermore." In Psalm 37:4 he wrote, "Delight (make happy) yourself in the Lord, and he will give you the desires of your heart." God is glorified by our joy (happiness) in Him.
Next week we will be looking at the Habits of Happiness.



